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qigong

Zhineng Qigong

 

The Association and the Village Namaste The Rock

organize

Qigong Seminar

conducted by

Francesca Pasta

Lampedusa

May 28 at 1 June 2014

This retreat offers the opportunity to enjoy the beautiful island of Lampedusa, south of Sicily,

close to the Natural Reserve of the Island of Rabbits.

Together with selected techniques will practice the Zhineng Qigong Qigong, originally developed by Master Pang Ming, defined by the Chinese Sports Bureau "the most effective Chinese Qigong for health improvement"

and now considered "the science of Qigong."

There will be 3 practice sessions per day, from early morning to end the evening. The practice will focus on the creation of the field of Qi and Qi connection with nature, to tune this link and extend it, in order to deepen the perception of bodily, mental and spiritual health and to grow their own path of healing. 

 

Feeding the Body and the Soul in a Sea of ​​Qi

The seminar aims to be a unique opportunity for the participants to achieve and valuable experience of renewal in which global energy Body, Mind and Spirit, through the practice of Qigong lived in an unspoiled and "fed" by a nutrition label, realized the natural condition of integration and harmony.

Qigong is a practice that originates from Chinese Medicine, and through static techniques, dynamic and meditative, deals with the human being in its entirety. Favors the maintenance or restoration of a proper state of mental and physical health, and is also a valuable tool for personal and spiritual growth.

Francesca Pasta Qigong Practitioner and Teacher FISTQ (Italian Federation of Schools of Tuina and Qigong). Student of Zhineng Qigong teacher Li Suping and dr. Vito Marino for TCM and Qigong practitioner, has deepened the study of Zhineng Qigong with Master Liu Jianshe. In November of 2013 he spent a month in China to study at the Hexanju Qigong Centre, Hainan.

The natural food that, by using raw materials of excellent quality and strictly biological propose a healthy diet, rich and tasty, vegetable-based and local food, in full respect of Chinese medical thought, according to which the introduction of foods healthy is the first step toward a proper production of energy.

The workshop venue

The Village The Rock, located on the border of the Reserve Naturaledell'Isola of Rabbits, is the ideal location, both in terms of energy vistanaturalistico that, for the realization of the Seminar. www.laroccia.net

syllabus

The practice will take place in the morning, afternoon and evening, for a total of 6 hours per day, with the possibility, in his spare time, go to the beach or hiking.

During the weekend a morning practice will be held on the beach of the Island of Rabbits that will be reached by a walk to walk through the Nature Reserve.

How to participate

Spreader is only participate in the entire seminar or during the weekend.

Participants must be members of the Association Namaste.

€ 10 annual membership fee.

Seminar 5 days

Estimated arrival on the evening of 27/05, dinner and overnight. The seminar begins on 28/05 and ends on 1/06 after lunch.

Seminar 3 days

Estimated arrival on the evening of 29/05, dinner and overnight. The seminar begins on 30/05 and ends on 1/06 after lunch.

accommodation

The accommodation will be in studios for 2 or 3 persons with private bathroom with shower.

Contributed by participation

Seminar 5 days € 400

Seminar 3 days € 270

The price includes:

-Full board for 3 or 5 nights at the Village The Rock (by the Rock Village)

-Transfer to / r to and from the airport and / or port of Lampedusa (by the Village The Rock)

-Practice Qigong for 3 or 5 days (by Namaste Association)

Participation only to practice: € 40 per day

Participation only stay: € 55 per day

Single supplement: € 10 per day 

 

Info and Registration

Organizing secretary of the event: from Mon to Thu (9:00 to 13:00 / 16:00 to 7:00 p.m.)

Tel: 389.8325443 (Daniela Andaloro) Email: qigonglampedusa@gmail.com This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Please note that entries must be received by April 28, 2014 with a deposit of € 100 to be sent by bank transfer to

Camping La Rock - Banca Popolare Sant'Angelo - Ag Lampedusa (IBAN: IT 95 T057 C010 960C 7282 0005 781).

The balance of the fee must be paid on the spot by the first day of the seminar.

How to reach Lampedusa

By plane

Daily connections from Palermo

From Catania on Mon, Wed and Fri

Airline: Darwin Airlines www.etihadregional.com

Links also from Venice and Bergamo. Info: 0922.970055 - 629 608 (Reception Village The Rock).

By ship

From Porto Empedocles every day (except Friday), starting at 23:00, arriving at 8:45 am the next day. Info: SIREMAR www.siremar.it

 

During your stay you can receive Shiatsu treatments.